Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Phantom Limb Pain Resolved with Chiropractic Care
Phantom Limb Pain Resolved with Chiropractic Care
Phantom limb pain is a surprisingly common problem for people who have had a limb amputated. Even though the limb is no longer present, the brain and nervous system can continue sending pain signals that feel as if they are coming from the missing body part. This condition can cause sensations such as burning, . . .
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Endometriosis Symptoms Helped by Chiropractic
Endometriosis Symptoms Helped by Chiropractic
Endometriosis is a condition that affects millions of women worldwide and can have a major impact on daily life. Many people living with endometriosis experience severe menstrual pain, fatigue, headaches, back pain, and difficulty participating in normal activities. A recent case report published in the 2026 . . .
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Chiropractic Helps People Dealing with Cancer Treatment
Chiropractic Helps People Dealing with Cancer Treatment
A study released on April 23, 2026, by Research Square looked at how chiropractic care may help people dealing with the physical challenges that often come with cancer treatment. Many cancer patients experience pain, stiffness, muscle tension, and reduced mobility after treatments such as chemotherapy, . . .
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Chiropractic Care and the Brain: New Research Looks at Changes in Brain Communication
Chiropractic Care and the Brain: New Research Looks at Changes in Brain Communication
A study published on July 31, 2026, in the journal Brain Sciences examined what may happen inside the brain when people with chronic low back pain receive chiropractic care. The researchers used EEG recordings, which measure electrical activity in the brain, to study how different brain regions communicated . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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