Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Pain, Headaches, Sleep, and Anxiety Helped by Chiropractic
Pain, Headaches, Sleep, and Anxiety Helped by Chiropractic
The 2024 fourth-quarter issue of the Asian Pacific Chiropractic Journal published the results of a case study documenting the improvement, under chiropractic care, of a postpartum woman who was suffering with a variety of quality-of-life issues including spinal pain, migraine headaches, sleep problems, . . .
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From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope
From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope
Many people experience numbness, tingling, or “pins and needles” sensations in their hands or arms — often brushed off as circulation issues or simple nerve irritation. But sometimes, these symptoms point to a deeper imbalance in the spine and nervous system. A case report published in the Annals . . .
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Chiropractic Increased Competitive Swimming Performance and Reduced Back and Joint Pain
Chiropractic Increased Competitive Swimming Performance and Reduced Back and Joint Pain
The Asian Pacific Chiropractic Journal published a case study in their 2025 third quarter issue that documents the reduction in back and joint pain along with an increase in performance for a child competitive swimmer. . . .
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Developmental Coordination Disorder Helped by Chiropractic
Developmental Coordination Disorder Helped by Chiropractic
The Journal of Pediatric, Maternal & Family Health Chiropractic published the results of a case study on April 14, 2025, documenting the correction of developmental coordination disorder and related symptoms in a young child who underwent chiropractic care to reduce vertebral subluxations. . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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