Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Helps People Dealing with Cancer Treatment

A study released on April 23, 2026, by Research Square looked at how chiropractic care may help people dealing with the physical challenges that often come with cancer treatment. Many cancer patients experience pain, stiffness, muscle tension, and reduced mobility after treatments such as chemotherapy, . . .

Ulcerative Colitis Helped by Chiropractic: A Case Study

Ulcerative colitis is a challenging digestive condition that affects the large intestine and can greatly disrupt daily life. People living with it often experience abdominal pain, frequent diarrhea, urgency to defecate, fatigue, sleep disruption, and unintended weight loss. Flare-ups can make it difficult . . .

Turning Breech: A Natural Success Story with Chiropractic Care

Pregnancy is a time of incredible change — physically, emotionally, and structurally. As the body prepares to bring new life into the world, balance and alignment play a vital role in a comfortable and healthy pregnancy. One common challenge expecting mothers face is breech presentation, when a baby . . .

Remission of Abdominal Migraines Following Chiropractic Care

Published on August 12, 2025, in the open access journal Cureus, was the results of a case study documenting chiropractic care helping a pediatric patient who was suffering from abdominal migraines. . . .

Chiropractic in Pregnancy for Safer Births
Chiropractic, Join the Millions
Golf and Chiropractic
History of Chiropractic

Appointment Request

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Office Hours

Monday

9:00am-12:30pm & 2:30-6:00pm

Tuesday

9:30am-12:30pm & 2:30-6:00pm

Wednesday

9:30am-12:30pm & 2:30-6:00pm

Thursday

9:30am-12:30pm & 2:30-6:00pm

Friday

9:00am -12:30pm

Visual Article Search

Select either gender icon to search using an anatomical model.

Click on Body Parts to Search Related Articles

Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk

Click on Body Parts to Search Related Articles

Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Urinary Tract Urinary Tract

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

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Contact Information

In Good Hands Chiropractic
3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100
info@ighchiro.com

Navigation Menu

Welcome to In Good Hands Chiropractic!

Health Articles

Chiropractic Helps People Dealing with Cancer Treatment

Ulcerative Colitis Helped by Chiropractic: A Case Study

Turning Breech: A Natural Success Story with Chiropractic Care

Remission of Abdominal Migraines Following Chiropractic Care

Videos

Chiropractic in Pregnancy for Safer Births

Chiropractic, Join the Millions

Golf and Chiropractic

History of Chiropractic

Appointment Request

Office Hours

Visual Article Search

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Contact Information

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