Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Helping Children Reach Their Full Potential
Chiropractic Helping Children Reach Their Full Potential
Every child develops at their own pace, but parents naturally become concerned when important milestones such as speech, balance, or emotional regulation seem delayed. While some children simply need more time, others may benefit from additional support to help their nervous system function at its best. . . .
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From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope
From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope
Many people experience numbness, tingling, or “pins and needles” sensations in their hands or arms — often brushed off as circulation issues or simple nerve irritation. But sometimes, these symptoms point to a deeper imbalance in the spine and nervous system. A case report published in the Annals . . .
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Improvement in Vocal Performance with Chiropractic
Improvement in Vocal Performance with Chiropractic
Most people don't think about how complex the human voice really is. Speaking and singing require precise coordination between breathing, posture, muscles, and the nervous system. For professional singers, even small changes in the body can make a big difference in performance. When posture, breathing, . . .
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Chiropractic Care and Significant Improvement in Long-Standing Migraine
Chiropractic Care and Significant Improvement in Long-Standing Migraine
Migraine headaches can be far more disabling than an ordinary headache, sometimes bringing severe pain, sensitivity to light and sound, nausea, vomiting and difficulty functioning normally. A case report published in Cureus on October 2, 2026, described a 46-year-old woman with a 10-year history of migraine . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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