Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Improves Quality of Life in a Child with a Multitude of Heath Issues
Chiropractic Improves Quality of Life in a Child with a Multitude of Heath Issues
The third quarter 2025 issue of the Asian Pacific Chiropractic Journal published a case study documenting chiropractic helping a child who was suffering with balance issues, behavioral issues, and respiratory function problems. Complicating this case, the child was also suffering with ADHD, Autism Spectrum . . .
Read More
Phantom Limb Pain Resolved with Chiropractic Care
Phantom Limb Pain Resolved with Chiropractic Care
Phantom limb pain is a surprisingly common problem for people who have had a limb amputated. Even though the limb is no longer present, the brain and nervous system can continue sending pain signals that feel as if they are coming from the missing body part. This condition can cause sensations such as burning, . . .
Read More
From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope
From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope
Many people experience numbness, tingling, or “pins and needles” sensations in their hands or arms — often brushed off as circulation issues or simple nerve irritation. But sometimes, these symptoms point to a deeper imbalance in the spine and nervous system. A case report published in the Annals . . .
Read More
Ulcerative Colitis Helped by Chiropractic: A Case Study
Ulcerative Colitis Helped by Chiropractic: A Case Study
Ulcerative colitis is a challenging digestive condition that affects the large intestine and can greatly disrupt daily life. People living with it often experience abdominal pain, frequent diarrhea, urgency to defecate, fatigue, sleep disruption, and unintended weight loss. Flare-ups can make it difficult . . .
Read More

Videos


Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

Visual Article Search

Select either gender icon to search using an anatomical model.
 
Click on Body Parts to Search Related Articles
Female Model Body Search
 
 
Click on Body Parts to Search Related Articles
Male Model Body Search
 

Make a Payment

Scan this QR code to make a payment,
or click here for payment webpage.