Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Trigeminal Neuralgia and Insomnia resolved Under Chiropractic Care
Trigeminal Neuralgia and Insomnia resolved Under Chiropractic Care
Trigeminal neuralgia is often described as one of the most intense and debilitating types of facial pain a person can experience. Attacks can strike suddenly and feel like electric shocks across the face, making everyday activities—like brushing teeth, washing the face, or even feeling a breeze—painful . . .
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Chiropractic Helps a Woman Stay Active and Sharp at 80
Chiropractic Helps a Woman Stay Active and Sharp at 80
As people live longer than ever before, many assume that aging naturally brings decline — slower movement, loss of balance, and less energy. But research and real-life examples are showing a different story. This case report published on October 1, 2025, in the Asian Pacific Chiropractic Journal shares . . .
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Chiropractic Care and Recovery After a Whiplash Injury
Chiropractic Care and Recovery After a Whiplash Injury
A motor vehicle collision can place tremendous stress on the neck, sometimes leaving problems that continue long after the crash itself. A case report published in Cureus on August 26, 2026, followed a 27-year-old man who developed neck pain, low back pain, daily headaches, lightheadedness, nausea, difficulty . . .
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Improvement in Vocal Performance with Chiropractic
Improvement in Vocal Performance with Chiropractic
Most people don't think about how complex the human voice really is. Speaking and singing require precise coordination between breathing, posture, muscles, and the nervous system. For professional singers, even small changes in the body can make a big difference in performance. When posture, breathing, . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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