Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Adolescent Idiopathic Scoliosis Helped with Chiropractic
Adolescent Idiopathic Scoliosis Helped with Chiropractic
A case report published on February 7, 2025, in the open access science journal Cureus documented chiropractic care helping reduce scoliosis in an adolescent patient. The National Library of Medicine defines this condition as, "Adolescent idiopathic scoliosis (AIS) is the most common form of pediatric . . .
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Chiropractic Helped Low Back Pain and Increased Lung Function
Chiropractic Helped Low Back Pain and Increased Lung Function
The authors of this study also point out that there is a direct correlation between lower back pain and poor posture. Poor posture can be both the result of long-term back pain, as well as a contributing factor causing back pain. They also note that abnormal spinal postures "can significantly impact . . .
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Chiropractic Helps Improve Academic Performance in Dyslexic Students
Chiropractic Helps Improve Academic Performance in Dyslexic Students
The 2025 second-quarter issue of the Asian Pacific Chiropractic Journal published the results of a case series documenting the chiropractic care of three students diagnosed with dyslexia and struggling with learning disabilities. . . .
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Chronic Fatigue Syndrome, Insomnia, and Long-Term Neck Pain Helped by Chiropractic
Chronic Fatigue Syndrome, Insomnia, and Long-Term Neck Pain Helped by Chiropractic
A documented case study showed that a chiropractic patient was helped with chronic fatigue syndrome, insomnia, and chronic neck pain. The study was published in the fourth-quarter issue of the Asian-Pacific Chiropractic Journal. This study notes that someone can only be diagnosed with chronic fatigue . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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