Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Gastrointestinal Function Helped by Chiropractic According to Study
Gastrointestinal Function Helped by Chiropractic According to Study
Digestive problems are far more common than many people realize. In fact, tens of millions of Americans experience gastrointestinal issues such as abdominal pain, constipation, diarrhea, inflammatory bowel disease, or other digestive complaints. These conditions can significantly affect daily life, often . . .
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Chiropractic Care May Help Improve the Neck's "Internal GPS"
Chiropractic Care May Help Improve the Neck's "Internal GPS"
Most of us rarely think about how we know exactly where our head is positioned, even when our eyes are closed. This ability is called proprioception, and it is part of the nervous system's built-in awareness of where the body is in space. Proprioception helps with balance, posture, coordination, and smooth . . .
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Chiropractic Helps Give Relief After a Whiplash Injury
Chiropractic Helps Give Relief After a Whiplash Injury
Neck injuries from automobile accidents can have lasting effects long after the damaged vehicle has been repaired. Many people continue to experience chronic neck pain, headaches, stiffness, and reduced mobility for months or even years following a collision. These lingering symptoms can make everyday . . .
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Chiropractic Helps a Woman Stay Active and Sharp at 80
Chiropractic Helps a Woman Stay Active and Sharp at 80
As people live longer than ever before, many assume that aging naturally brings decline — slower movement, loss of balance, and less energy. But research and real-life examples are showing a different story. This case report published on October 1, 2025, in the Asian Pacific Chiropractic Journal shares . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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