Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Sciatica, Sleep Issues & Shoulder Pain Helped by Chiropractic
Sciatica, Sleep Issues & Shoulder Pain Helped by Chiropractic
On July 24, 2024, the Journal of Upper Cervical Chiropractic Research published the results of a case study that documented the improvement with chiropractic of a patient suffering with sciatic pain, shoulder pain and sleeping problems. According to the Mayo Clinic website, "Sciatica refers to pain that . . .
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Dairy Cows Helped by Chiropractic
Dairy Cows Helped by Chiropractic
The science behind chiropractic is concerned with the proper function of the nervous system. When there is interference to the nervous system from spinal subluxations, there is a resulting malfunction somewhere in the body. This concept has been shown to be true in the tens of millions of satisfied patients . . .
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Chiropractic Helps Patients with Cervical Disc Herniations
Chiropractic Helps Patients with Cervical Disc Herniations
The 2025 first-quarter issue of the Asian Pacific Chiropractic Journal published the results of a case series documenting the care of two patients who were helped by chiropractic who were suffering with severe pain as the result of having cervical disc herniations. . . .
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Sciatica Patients Under Chiropractic Less Likely to have Opioid-Related Adverse Events
Sciatica Patients Under Chiropractic Less Likely to have Opioid-Related Adverse Events
A large study published on January 28, 2025, in the PLOS ONE journal, showed that patients who were suffering with sciatica and selected chiropractic care were less likely to suffer Opioid-Related Adverse Events (ORADEs) as compared to those who did not receive chiropractic. The study was conducted by researchers . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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