Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Care, Headaches and Digestive Symptoms in a Child
Chiropractic Care, Headaches and Digestive Symptoms in a Child
Children with recurring headaches can sometimes experience other symptoms at the same time, including nausea, vomiting and abdominal discomfort. A case report published in Cureus on October 1, 2026, described an eight-year-old girl who had been dealing with morning headaches, central abdominal pain, . . .
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Chiropractic Care and Chronic Migraines: A Case of Remarkable Improvement
Chiropractic Care and Chronic Migraines: A Case of Remarkable Improvement
Migraines can be far more than just a bad headache. They can bring severe head pain, nausea, sensitivity to light and sound, sleep problems, and other symptoms that interfere with work, school, family life, and everyday activities. A case report published in 2026 in the Journal of Contemporary Chiropractic . . .
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Trigeminal Neuralgia and Insomnia resolved Under Chiropractic Care
Trigeminal Neuralgia and Insomnia resolved Under Chiropractic Care
Trigeminal neuralgia is often described as one of the most intense and debilitating types of facial pain a person can experience. Attacks can strike suddenly and feel like electric shocks across the face, making everyday activities—like brushing teeth, washing the face, or even feeling a breeze—painful . . .
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Symptoms from Multiple Sclerosis Help by Chiropractic – A Case Study
Symptoms from Multiple Sclerosis Help by Chiropractic – A Case Study
Multiple sclerosis is a challenging neurological condition that can affect many different parts of the body. People living with MS may experience dizziness, numbness, fatigue, headaches, balance problems, and difficulty walking. A recent case study published in the Journal of Upper Cervical Chiropractic . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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