Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Care and the Brain: New Research Looks at Changes in Brain Communication
Chiropractic Care and the Brain: New Research Looks at Changes in Brain Communication
A study published on July 31, 2026, in the journal Brain Sciences examined what may happen inside the brain when people with chronic low back pain receive chiropractic care. The researchers used EEG recordings, which measure electrical activity in the brain, to study how different brain regions communicated . . .
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Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Painful menstrual cycles can affect much more than a few uncomfortable days each month. Severe cramping, headaches, heavy bleeding, fatigue, and other symptoms can interfere with work, school, social activities, and overall quality of life. A case report published in 2026 in the Journal of Contemporary . . .
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Chiropractic Improves Quality of Life in Cerebral Palsy Patient
Chiropractic Improves Quality of Life in Cerebral Palsy Patient
Cerebral palsy is a neurological condition that can affect movement, muscle control, balance, coordination, and posture. Many people with cerebral palsy also struggle with additional health challenges such as chronic pain, dizziness, fatigue, emotional stress, and difficulty with daily activities. A recent . . .
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Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic
Heavy menstrual bleeding is a problem that affects millions of women every year, yet many simply assume it is something they must live with. Excessive bleeding, severe cramping, headaches, fatigue, and irregular cycles can interfere with work, family life, and daily activities. A recent chiropractic . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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