Welcome to In Good Hands Chiropractic!

For over 20 years, we have strived to serve their community with excellence through Chiropractic Care. We are proud to be raising and inspiring future generations to be mindful of their health through prevention and holistic alternatives. You can often find us speaking in the community about a variety of health topics., and we love to help people reduce stress and find balance in their every day lives.

We hope you find the information on our website helpful.
We recognize the hazard that Vertebral Subluxation causes in your quality of life.
We believe everyone, of every age, deserves a healthy life, free of vertebral subluxation.

Please enjoy the information on our website and contact us personally if we can offer specific information suited to your health care needs. We are here because Chiropractic Works!

Always For Your Health,
Dr. Louis Fernandez & Dr. Tiffany Jeffries- Fernandez


 

3074 Brickhouse Court
Virginia Beach, VA 23452
757-227-4100

Health Articles

Chiropractic Helped Low Back Pain and Increased Lung Function
Chiropractic Helped Low Back Pain and Increased Lung Function
The authors of this study also point out that there is a direct correlation between lower back pain and poor posture. Poor posture can be both the result of long-term back pain, as well as a contributing factor causing back pain. They also note that abnormal spinal postures "can significantly impact . . .
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Severe Constipation Resolved with Chiropractic
Severe Constipation Resolved with Chiropractic
The Journal of Pediatric, Maternal & Family Health Chiropractic published the results of a case study on February 3, 2025, documenting the resolution of a case of severe constipation in an infant after receiving chiropractic care. According to the American Academy of Family Physicians, "Constipation . . .
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Chronic Migraine Headaches and Neck Curvature Helped with Chiropractic
Chronic Migraine Headaches and Neck Curvature Helped with Chiropractic
A case study published on September 22, 2024, on the research site Cureus documented the case of patient, who was suffering with chronic migraine headaches, being helped by chiropractic. The study also documented improvement in the patient's neck curvature. . . .
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Spondylolistheses, Low Back Pain, and Urinary Function Helped by Chiropractic
Spondylolistheses, Low Back Pain, and Urinary Function Helped by Chiropractic
The Journal of Clinical Medicine published the results of a study on March 30, 2024, that showed chiropractic helping three patients who had health issues resulting from spondylolistheses. According to the National Library of Medicine, National Center for Biotechnology Information, "Spondylolisthesis . . .
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Office Hours

Monday
9:00am-12:30pm & 2:30-6:00pm
 
Tuesday
9:30am-12:30pm & 2:30-6:00pm
 
Wednesday
9:30am-12:30pm & 2:30-6:00pm
 
Thursday
9:30am-12:30pm & 2:30-6:00pm
 
Friday
9:00am -12:30pm
 
 

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